Cauliflower soup
Ricette

Cauliflower soup

I love this soup! Getting colder here in Rome and I can not think of a better soup to cook. It is also very easy. Just break the tops of […]

Sunchoke and mushrooms
Ricette

Sunchoke and mushrooms

With a taste that recalls of artichokes and their soft texture inside, the sunchokes are one of my favorite root vegetables.   These tubers, unlike potatoes, can be consumed both raw […]

Orange cake
Ricette

Orange cake

Today I want to propose a simple dessert perfect as a snack or breakfast. I love desserts with citrus fruits and since we are in the period of the oranges […]

Legume Soup
Ricette

Legume Soup

The legume soup is a very simple and nutritious dish. With the first cold back the urge to put on the table soups. I love these dishes that recall a […]

Kamut muffin and goji berries
Ricette

Kamut muffin and goji berries

Any muffins made with goji berries is destined to become at least good! This recipe is very simple, it is a viable alternative to traditional muffins a concentrate of vitamins […]

Baked pumpkin
Ricette

Baked pumpkin

I began to appreciate pumpkin later because, if my mother did not like one thing that thing will never be cooked. Pumpkin is low in calories and very rich in […]

Apples and Cinnamon
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Apples and Cinnamon

I love fruit, it is my favorite snack! In work bag I always carry a fruit as an afternoon snack and apple is one of the best. My boyfriend has […]

Yogurt, muesli and fruits
Ricette

Yogurt, muesli and fruits

This recipe of yogurt, muesli and fruits is definitely simple but taste great, rich in vitamins and fiber that our body needs. If until now you have store-bought ready-made I […]

Black beans and leek
Ricette

Black beans and leek

Looking for an alternative to the usual beans I wanted to try the variety of black beans. The beans have an excellent nutritional value, are rich in fiber, carbohydrates and protein. […]

Roasted carrots
Ricette

Roasted carrots

I love carrots, love their color, love their flavour and love the fact I can find them all the year. I don’t have much time to cook so usually i […]